About Caroline Jack
I am a fully qualified Life Coach, PVG checked and a trained Mental Health Youth First Aider and a current member of the Association of Coaching (AC). I am experienced in working with adults and adolescents as a life coach helping people move forward in their lives using positive psychology. Life coaching is something I am passionate about as I believe everyone has the ability to find their purpose and that sense of achievement, its just sometimes useful to have help along the way.
Life coaching allows me to work with individuals who want to move forward, who want to make a change but are feeling stuck, people who just need a bit of guidance to get things going in the right direction and who need a positive influence in their lives.
I have built my life in East Lothian, Scotland having moved over from New Zealand in 2000. I am married with 3 teenage children and love nothing more then to walk, run, sing and talk to my 2 dogs.
I hold a Bachelor of Commerce in Marketing and Management BCom from Victoria University in NZ and have spent most of my career in an entrepreneurial role with both profit and not-for-profit organisations. I have been a mentor for MOVE On, a charity helping vulnerable children, I co-founded the charity SMART WORKS Edinburgh which helps women gain confidence, I founded a social enterprise in 2016 helping women return to work after a career break, and have also worked in sales, marketing and recruitment through my career. I have also recently trained as a Mental Health First Aider through the MHFA England.
I believe I am a positive person who has empathy for others as well as an intuition to their true values. I love to motivate and enable people to be the best that they can be. I truly believe that a positive attitude will take you a long way!
My Qualifications/Accreditations are as follows:
Youth Mental Health First Aider - MHFA England 2021
Life Coaching Certification Level 3 – Oxbridge 2019
Member Association for Coaching (AC) since 2019
Bachelor of Commerce – Victoria University, New Zealand 1997
Positive Psychology for Coaching certificate 2020
Integrating Health into Coaching certificate 2020
Acceptance and Commitment Therapy based Coaching certificate 2019
Mentor Training certificate – MoveOn Scotland 2019
Using innovative tools & techniques for coaching students & life-long learners certificate 2021
PVG certified June 2019 (Protection of Vulnerable Groups)
Continual CPD
Regular supervision by professional counsellor.
